Cuban Chicken Soup with Corn – Unique And Tantalizing Recipe

Cuban chicken soup with corn is a delicious and comforting dish that is easy to make at home. Here are the steps and ingredients to make Cuban chicken soup.

Cuban chicken soup with corn recipe

Ingredients:

• 1 whole chicken (about 3-4 pounds), cut into pieces
• 8 cups of water
• 2 bay leaves
• 2 cloves of garlic, minced
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 2 tomatoes, chopped
• 2 ears of corn, cut into rounds
• 2 large potatoes, peeled and diced
• 2 plantains, peeled and sliced
• 2 carrots, peeled and sliced
• 1 cup of malanga (or yam), peeled and diced (optional)
• 1 cup of yuca (cassava), peeled and diced (optional)
• 1/4 cup of fresh cilantro, chopped
• 1/4 cup of fresh parsley, chopped
• 1 teaspoon of cumin
• 1 teaspoon of paprika
• Salt and pepper to taste
• Lime wedges for serving
• Optional: hot sauce or jalapeño slices for extra heat

Instructions:

1. Prepare the Chicken Broth:
   • In a large soup pot, add the chicken pieces, water, bay leaves, minced garlic, and a pinch of salt and pepper.
   • Bring the mixture to a boil, then reduce the heat to a simmer.
   • Skim off any foam that rises to the surface.
   • Cover and simmer for about 45 minutes to 1 hour, or until the chicken is tender and fully cooked.
   • Remove the chicken from the broth and let it cool. Once cooled, shred the chicken into bite-sized pieces and set it aside. Discard the bones and skin.
2. Prepare the Soup Base:
   • In the same pot with the chicken broth, add the chopped onion, green bell pepper, red bell pepper, and tomatoes.
   • Cook over medium heat for about 10 minutes, until the vegetables soften.
3. Add Spices and Vegetables:
   • Stir in the cumin, paprika, and chopped cilantro.
   • Add the potatoes, plantains, carrots, malanga, and yuca (if using). These starchy vegetables give the soup thickness and heartiness.
   • Continue to cook for about 10-15 minutes, until the vegetables start to soften.
4. Corn and Chicken:
   • Add the corn rounds and shredded chicken to the pot.
   • Continue simmering for another 10-15 minutes, until all the vegetables are tender.
5. Season and Serve:
   • Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
   • Stir in the fresh parsley for a burst of flavor.
6. Serve:
   • Ladle the Cuban Chicken Soup with Corn into bowls.
   • Serve with lime wedges on the side for squeezing over the soup.
   • For those who like it spicy, offer hot sauce or jalapeño slices as a condiment.

This Cuban Chicken Soup with Corn is a delightful blend of flavors and textures, perfect for a comforting meal on a chilly day. Enjoy the taste of Cuba in your own kitchen!

See also: Malaysian fried rice(Nasi Goreng) Recipe with Belacan

Some variant of Cuban chicken soup

Here are some variations of Cuban chicken soup:

1. Cuban Style Chicken Soup: This traditional version of Cuban chicken soup includes a whole chicken broken down, yellow onion, garlic, tomato, and green bell pepper.
2. Cuban Style Chicken Noodle Soup: This variation adds noodles to the soup. It includes chicken, onion, potato, carrots, tomato sauce, salt, sazon packet, chicken broth, and water.
3. Fully Loaded Cuban Chicken Soup: This version is packed with ingredients like chicken, pumpkin, potatoes, carrots, celery, corn, and fidelini noodles.
4. Cuban Chicken Soup with Malanga: This variation includes shredded chicken thighs, a bouillon cube, malanga (a root vegetable), other root vegetables, and noodles.

These variations showcase the versatility of Cuban chicken soup, allowing you to experiment with different flavors and ingredients. Whether you prefer a classic version or want to add your own twist, there are plenty of options to choose from.

See also: Healthy Chicken Soup Recipe Indian Style

The specific ingredients and steps for making Cuban chicken soup with corn can vary across different recipes and regions. Additionally, you can customize the recipe by adding or substituting other ingredients, such as celery, pumpkin, or noodles, to suit your taste preferences.

Cuban chicken soup health benefits

Cuban chicken soup can offer several health benefits due to its nutritious ingredients. Here are some potential health benefits of Cuban chicken soup:

1. Immune-Boosting Properties: Cuban chicken soup often includes ingredients like chicken, onions, garlic, and vegetables, which are rich in vitamins, minerals, and antioxidants. These nutrients can help support a healthy immune system.
2. Hydration: Soups, including Cuban chicken soup, are a great way to stay hydrated as they contain a significant amount of water. Proper hydration is essential for overall health and well-being1.
3. Protein Source: Chicken is a lean source of protein, which is important for muscle growth, repair, and overall body function. Including chicken in Cuban chicken soup can provide a good amount of protein.
4. Nutrient-Dense: Cuban chicken soup often contains a variety of vegetables such as carrots, celery, and corn. These vegetables are packed with essential vitamins, minerals, and fiber, which are beneficial for overall health.
5. Digestive Health: The combination of ingredients in Cuban chicken soup, including vegetables and broth, can support healthy digestion. The fiber from the vegetables and the warm broth can help promote regular bowel movements and maintain a healthy gut.

Health benefits may vary depending on the ingredients and preparation method used in the Cuban chicken soup recipe. Additionally, individual health conditions and dietary needs should be taken into consideration.

Image Source: The Cagle Diaries